Claire King is a Cognitive Behavioural Hypnotherapist based in Bradwell, Norfolk, UK. She specialises in supporting people who want to change unwanted thoughts, habits and behaviours
I've helped people:
Overcome phobias that once controlled their daily lives.
Reduce anxiety and overthinking.
Break unwanted habits, including alcohol and emotional eating.
Build confidence in themselves and their decisions.
Improve their relationships
Feel confident around food after illness
I work with people who have struggled with unwanted thoughts, habits and behaviours, using a blend of cbt, hypnotherapy (CBH) mindfulness and relaxation techniques, which help you focus on thoughts and feelings and how they are affecting you right now. You will learn practical tools that can be easily implemented into your everyday life to the transform the way you live.
What This Means for You:
A Calmer Mind
Resilience
Better Sleep
Confident Choices
Freedom from Fear
Empowerment & Self-Belief
🧩Understand the pattern •Change the behaviour • Transform the way you live.
I offer:
Tailored Therapy No one-size-fits-all approach. Sessions are designed to suit your goals.
Practical Tools & Strategies techniques that you can use in your every day life that will transform the way you live.
Holistic Approach We work with your mind and body
I offer personalised support to help you feel calm, centred, and in control again. Together, we’ll gently uncover what’s fuelling your anxiety and create practical, achievable steps to ease it.
Break free from unwanted thoughts, habits and behaviours.
🧩Understand the pattern •Change the behaviour • Transform the way you live.
My approach helps you gently reduce and overcome phobic responses, giving you back your freedom, confidence, and peace of mind.
We look at your thoughts, feelings, habits, triggers and eating patterns to help you get back in control and feel confident around food and drink
Private, confidential, and tailored to you. These sessions offer a calm, supportive space to explore what’s going on beneath the surface and give you the tools to feel better. We’ll move at your pace, with practical steps that make real change possible.
Because everyone deserves to feel calm, confident, and emotionally strong and it all starts with feeling heard and understood