Logo for Claire King, The Uncluttered Mind, Cognitive Behaviourial Hypnotherapy, Anxiety Management, Menopause Treatment, Phobia, Emotional Eating, Insomnia treatment for women in Bradwell, Norfolk and surrounding areas

Claire King is a 🧩Hypno-CBT® Practitioner based in Bradwell, Norfolk, UK. She specialises in supporting people who want to change unwanted thoughts, habits and behaviours

Cognitive Behavioural Hypnotherapy is a form of Anxiety Therapy and Menopause Therapy for Peri-Menopausal and Menopausal women in Norfolk and the UK

Who I Work With

I work with people who have struggled with unwanted thoughts, habits and behaviours, using Hypno-CBT®

Over the last few years, I've helped people:

  • Break free from patterns that once felt impossible to change

  • Overcome lifelong phobias

  • Reduce anxiety and overthinking

  • Sleep better after years of insomnia

  • Develop a healthier relationship with food and alcohol

  • Build confidence and healthier relationships

  • Trust themselves and their decisions

  • Feel less anxious in social settings

What This Means for You:

  • A quieter mind

  • Greater resilience

  • Better sleep

  • More confident decisions

  • Freedom from fear

  • Stronger self-belief

  • Kinder self-talk

🧩Understand the pattern •Change the behaviour • Transform the way you live.

Your life is about to become a whole Lot Easier - Click here to Find out More

I know how hard it can feel when you're stuck, and I know how good life can become when those patterns no longer control you.

I offer:

Tailored Therapy No one-size-fits-all approach. Sessions are is tailored to your goals, your challenges and the changes you want to make.

Practical Techniques you can use in everyday life, helping you to build new habits and respond differently when life has its ups and downs.

Mind & Body We work with your mind and body because lasting behavioural change isn't just about your thoughts. It's about how you think, feel and respond.

Tips to Manage Anxiety during Menopause

I offer:

Anxiety Support

I offer personalised support to help you feel calm, centred, and in control again. Together, we’ll gently uncover what’s fuelling your anxiety and create practical, achievable steps to ease it.

Behavioural Change

Break free from unwanted thoughts, habits and behaviours.

🧩Understand the pattern •Change the behaviour • Transform the way you live.

Freedom from Fear

My approach helps you gently reduce and overcome phobic responses, giving you back your freedom, confidence, and peace of mind.

Food Freedom

We look at your thoughts, feelings, habits, triggers and eating patterns to help you get back in control and feel confident around food and drink

1 - 1 Therapy

Private, confidential, and tailored to you. These sessions offer a calm, supportive space to explore what’s going on beneath the surface and give you the tools to feel better. We’ll move at your pace, with practical steps that make real change possible.

Free Resources & Support

Because everyone deserves to feel calm, confident, and emotionally strong and it all starts with feeling heard and understood