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Claire King is a Cognitive Behavioural Hypnotherapist and emotional eating and menopause-informed coach based in Norfolk, UK. She specialises in supporting women with anxiety, emotional eating, confidence issues, hormone-related emotional changes, and phobias using evidence-based Cognitive Behavioural Hypnotherapy (CBH).

🌿 Guides and workbooks

Exercise for Menopause Guide

Stay Active with Exercise to Support Menopause: Learn practical strategies to incorporate movement into your routine, strengthen your body, and manage menopause symptoms effectively.

Nutrition for Menopause Guide

Enhance Your Health with Nutrition to Support Menopause: Essential Nutrients and Tips for Balanced Eating During Menopause

Menopause Insights Manual

Guidance for understanding and navigating Menopause