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Claire King is a Cognitive Behavioural Hypnotherapist and emotional eating and menopause-informed coach based in Norfolk, UK. She specialises in supporting women with anxiety, emotional eating, confidence issues, hormone-related emotional changes, and phobias using evidence-based Cognitive Behavioural Hypnotherapy (CBH).

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Exercise Guide

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Stay active with exercises to support menopause. Learn practical strategies to incorporate movement into your daily routine, strengthen your body and manage peri-menopause symptoms effectively